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Benefits of Long Term Care Insurance

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Long-term care encompasses a wide variety of support services for older people who are unable to manage their own daily needs. Different types of facilities are used to provide long-term care. Long-term care can be provided in various settings. This type of care can be provided in the convenience of […]

Social Lights for Change – Topic: Latest in Alzheimer’s Treatment and Research

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Join us for a night of educational information about Alzheimer’s with the latest in research about the disease. There will be networking, food, beverages, and door prizes. This is a free, but pleass RSVP so there will be enough food. Speaker: Alexandra Morris, Professional Training Specialist withAlzheimer’s Association – Northern […]

How Fitness Can Improve Your Heart Health At Any Age

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It is common knowledge that exercise is b­­­eneficial to our health, but many people assume it’s a time-consuming or exhaustive commitment. In reality, 30 minutes of daily activity is all it really takes. You can even break up the time into smaller increments if you don’t have a solid half […]

Nutrition Tips For Seniors In The Summer

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Summer is here, along with those sizzling high temperatures. That’s why it’s more important than ever that seniors stay hydrated during this time. The expert dietary consultant, Heather Schwartz, tells you how. Learn more from these nutrition tips for hydration and protein intake in seniors. Common Nutrition Tips for Seniors […]

Summer Safety Tips for Seniors

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The heat of summer is here, so this is a good time to review some vital safety tips for seniors.  Elderly persons are more prone to the effects of heat and at greater risk for dehydration. Make sure you or someone you can trust is checking in on your elderly […]

Dental Care Tips for Caregivers

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Whether you’re caring for an elderly parent, a loved one who is injured, or a family member who is ill or has special needs, there are steps you can take to help them smile. The mouth is the gateway to the body. Good oral hygiene helps prevents tooth decay and […]

Happy Independence Day!!!

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Creating a Legacy for Your Parent

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A common regret of adult children who have lost their parents is the wish that they had asked and understood more about their own family history. This is particularly true for family caregivers, whose focus on the present is necessitated by the practical concerns of getting through the day. Making […]

The Benefits of Social Media for Seniors (and Family Caregivers)

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Seniors are jumping on board Facebook, Twitter, YouTube and more as they realize it is fun and provides real benefits. Are your senior loved ones participating?  Here are five ways social media is beneficial for seniors. 1. Social Media Keeps Families Close “I wish I heard more often from my children/grandchildren” […]

Continuing Education for Seniors

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Perhaps you miss the stimulation of your college experience. Or maybe you never had the opportunity to attend but love to learn. Whatever your motivation, there are considerable benefits to going back to school. Learning at any age exercises the brain. When you learn something new, your brain develops new […]