Perhaps you miss the stimulation of your college experience. Or maybe you never had the opportunity to attend but love to learn. Whatever your motivation, there are considerable benefits to going back to school. Learning at any age exercises the brain. When you learn something new, your brain develops new […]

Up to 88% of older adults report some form of chronic pain. Seniors are more vulnerable to chronic pain for a number of reasons, including greater joint and muscle wear, the presence of other medical conditions and a general decrease in activity levels. Chronic pain also leads to a greater […]